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Nepean Sportsplex

Nepean Sportsplex, courses for Pilates in the fall

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Mon, 6 pm-7 pm, Sep 16-Dec 9, $132.75 1501729
    16 yrs+, 13 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


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