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Nepean Sportsplex

Nepean Sportsplex, Pilates course in the fall

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Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Mon, 6 pm-7 pm, Sep 16-Dec 16, $132.75 1501729
    16 yrs+, 13 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


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