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Nepean Sportsplex

Nepean Sportsplex, courses for Yoga in the fall

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2020
* Yoga during the summer 2020
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8 pm, Sep 16-Dec 16, $132.75 1501889
    16 yrs+, 13 classes,   Register >
  • Tue, 6 pm-7 pm, Sep 17-Dec 17, $142.75 1501892
    16 yrs+, 14 classes,   cancelled
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga - Pilates during the spring 2020
* Yoga - Pilates during the summer 2020
Incorporates the principles of yoga and pilates.
  • Thu, 7 pm-8 pm, Sep 19-Dec 19, $142.75 1502134
    16 yrs+, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga - Pre Natal during the spring 2020
* Yoga - Pre Natal during the summer 2020
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Mon, 5 pm-6 pm, Sep 16-Dec 16, $132.75 1501695
    16 yrs+, 13 classes,   cancelled
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga - With baby during the spring 2020
* Yoga - With baby during the summer 2020
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 5 pm-6 pm, Sep 16-Dec 16, $132.75 1501707
    16 yrs+, 13 classes,   cancelled
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


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