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Nepean Sportsplex

Nepean Sportsplex, courses for Fitness for adult in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Barre Fit during the fall 2019
* Barre Fit during the winter 2020
Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!
  • Tue, 7 pm-8 pm, Apr 9-Jun 25, $100.75 1468073
    16 yrs+, 12 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Cardio Kickboxing during the fall 2019
* Cardio Kickboxing during the winter 2020
High energy mixed impact workout combining modified boxing, kicking and martial arts moves. Get rid of your stress!
  • Wed, 7 pm-8 pm, Apr 10-Jun 26, $100.75 1468092
    16 yrs+, 12 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Masala Bhangra® during the fall 2019
* Masala Bhangra® during the winter 2020
Masala Bhangra allows you to channel your masculine side with Bhangra and your feminine grace with Bollywood. Move to the beat of the dhol and unleash your inner being to a higher level.
  • Wed,Wed, 8 pm-9 pm, Apr 10-Jun 26, $90.75 1468095
    16 yrs+, 12 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Strength Circuit during the fall 2019
* Strength Circuit during the winter 2020
Circuit style with all stations focusing on muscle conditioning.
  • Mon, 6:30 pm-7:30 pm, Apr 8-Jun 24, $84.00 1468037
    16 yrs+, 10 classes,   cancelled
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.