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Nepean Sportsplex

Nepean Sportsplex, Core conditioning course for adult in the spring

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Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Core conditioning during the fall 2020
* Core conditioning during the winter 2021
Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance.
  • Tue, 7 pm-8 pm, Apr 7-Jun 23, $103.50 1539900
    16 yrs+, 12 classes,   cancelled
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
(613) 580-2828

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