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Nepean Sportsplex

Nepean Sportsplex, courses for Yoga in the spring

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8 pm, Apr 20-Jun 22, $94.25 1534746
    16 yrs+, 9 classes,   cancelled
  • Tue, 6 pm-7 pm, Apr 7-Jun 23, $125.50 1539573
    16 yrs+, 12 classes,   cancelled
Incorporates the principles of yoga and pilates.
  • Thu, 7 pm-8 pm, Apr 9-Jun 25, $125.50 1540280
    16 yrs+, 12 classes,   cancelled
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Mon, 11 am-noon, Apr 6-Jun 22, $104.50 1540598
    16 yrs+, 10 classes,   cancelled
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11 am-noon, Apr 6-Jun 22, $104.50 1540604
    16 yrs+, 10 classes,   cancelled
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


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