Join Ottawa

Nepean Sportsplex

Nepean Sportsplex, courses for Yoga in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the fall 2019
* Yoga during the winter 2020
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8 pm, Apr 8-Jun 24, $102.00 1468009
    16 yrs+, 10 classes,   Register >
  • Tue, 6 pm-7 pm, Apr 9-Jun 25, $122.50 1468023
    16 yrs+, 12 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Pilates during the fall 2019
* Yoga - Pilates during the winter 2020
Incorporates the principles of yoga and pilates.
  • Thu, 7 pm-8 pm, Apr 11-Jun 27, $122.50 1468137
    16 yrs+, 12 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Pre Natal during the fall 2019
* Yoga - Pre Natal during the winter 2020
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Mon, 5 pm-6 pm, Apr 8-Jun 24, $102.00 1467988
    16 yrs+, 10 classes,   cancelled
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.