Nepean Sportsplex, courses for Pilates in the summer
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
during the fall 2019
during the winter 2020
Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
, 6 pm-7 pm,
Jul 8, 2019
-Aug 26, 2019,
Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.