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Nepean Sportsplex

Nepean Sportsplex, courses for Pilates in the summer

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Mon, 5 pm-6 pm, Jul 9-Aug 27, $70.00 1159574
    16 yrs+, 7 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


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