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Nepean Sportsplex

Nepean Sportsplex, courses for Pilates in the summer

Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Pilates during the fall 2017
* Pilates during the winter 2018
Introduction to foundational moves that develop core strength, proper posture, pelvic and hip stability (to combat low back pain), while enhancing muscular strength and endurance.
  • Tue, 6 pm-7 pm, Jul 11-Aug 15, $59.00 1089329
    18 yrs+, 6 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
(613) 580-2828

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.