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Nepean Sportsplex

Nepean Sportsplex, courses for Fitness in the summer

High energy mixed impact workout combining modified boxing, kicking and martial arts moves. Get rid of your stress!
  • Wed, 7 pm-8 pm, Jul 3-Aug 28, $75.75 1469421
    16 yrs+, 9 classes,   Register >
Full body workout using a chair for support.
  • Mon,Mon, 9:30 am-10:30 am, Jul 8-Aug 26, $71.50 1462577
    50 yrs+, 7 classes,   Register >
  • Wed,Wed, 9 am-10 am, Jul 3-Aug 21, $81.75 1462586
    50 yrs+, 8 classes,   Register >
  • Fri,Fri, 9 am-10 am, Jul 5-Aug 23, $81.75 1462590
    50 yrs+, 8 classes,   cancelled
Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Mon, 10 am-11 am, Jul 8-Aug 26, $71.50 1468254
    50 yrs+, 7 classes,   Register >
  • Thu, 10 am-11 am, Jul 4-Aug 29, $91.75 1468257
    50 yrs+, 9 classes,   Register >
  • Wed, 1 pm-2 pm, Jul 3-Aug 28, $91.75 1468258
    50 yrs+, 9 classes,   cancelled
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.