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Nepean Sportsplex

Nepean Sportsplex, courses for Fitness - TRX® in the summer

Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* TRX® during the fall 2017
* TRX® during the winter 2018
TRX training uses your body weight and the TRX suspension system to create dynamic exercises for every muscle.  Develop strength, balance, flexibility and core stability simultaneously, all at the intensity you choose.
  • Mon, 6 pm-7 pm, Jul 10-Aug 21, $48.50 1086377
    18 yrs+, 6 classes,   cancelled
  • Fri, 6 pm-7 pm, Jul 14-Aug 25, $48.50 1086378
    18 yrs+, 6 classes,   cancelled
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.