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Nepean Sportsplex

Nepean Sportsplex, courses for Fitness - Chair Excercise in the summer

Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Chair Exercise during the fall 2017
* Chair Exercise during the winter 2018
A complete and gentle workout done seated to lively music. Includes light strength training.
  • Mon,Mon, 9:30 am-10:30 am, Jul 10-Aug 28, $48.75 1089535
    50 yrs+, 7 classes,   Register >
  • Wed,Wed, 9 am-10 am, Jul 5-Aug 30, $62.50 1089540
    50 yrs+, 9 classes,   Register >
  • Fri,Fri, 9 am-10 am, Jul 7-Sep 1, $62.50 1089544
    50 yrs+, 9 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.