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Nepean Sportsplex

Nepean Sportsplex, Stretch and strength - Lite/Gentle course for adults 50+ in the summer

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Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.
  • Tue, 1:30 pm-2:30 pm, Jul 7-Aug 25, $83.75 1540650
    50 yrs+, 8 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
(613) 580-2828

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