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Nepean Sportsplex

Nepean Sportsplex, courses for Swimming for adult in the winter

These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Mon, 8:15 pm-8:45 pm, Jan 6-Mar 9, $335.75 1509359
    18 yrs+, 9 classes,   Register >
  • Mon, 8:15 pm-8:45 pm, Jan 6-Mar 9, $335.75 1509360
    18 yrs+, 9 classes,   Register >
  • Wed, 7:45 pm-8:15 pm, Jan 8-Mar 11, $373.00 1509361
    18 yrs+, 10 classes,   Register >
  • Wed, 9:45 am-10:15 am, Jan 8-Mar 11, $373.00 1509409
    18 yrs+, 10 classes,   Register >
  • Thu, 11:15 am-11:45 am, Jan 9-Mar 12, $373.00 1509410
    18 yrs+, 10 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Tue, 8:15 pm-9 pm, Jan 7-Mar 10, $113.00 1509382
    18 yrs+, 10 classes,   Register >
  • Wed, 10:15 am-11 am, Jan 8-Mar 11, $113.00 1509412
    18 yrs+, 10 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Tue, 8:15 pm-9 pm, Jan 7-Mar 10, $113.00 1509384
    18 yrs+, 10 classes,   Register >
  • Wed, 11 am-11:45 am, Jan 8-Mar 11, $113.00 1509413
    18 yrs+, 10 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.