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Nepean Sportsplex

Nepean Sportsplex, courses for Fitness - Core Conditioning in the winter

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Core Conditioning for Women during the spring 2019
* Core Conditioning for Women during the summer 2019
Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance.
  • Thu, 6 pm-7 pm, Jan 10-Mar 28, $90.75 1406674
    18 yrs+, 11 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
(613) 580-2828

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.