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Nepean Sportsplex

Nepean Sportsplex, courses for Fitness - Strength Training in the winter

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Strength Training during the spring 2019
* Strength Training during the summer 2019
Gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Mon, 10 am-11 am, Jan 7-Mar 18, $100.00 1402491
    50 yrs+, 10 classes,   Register >
  • Wed, 10 am-11 am, Jan 9-Mar 20, $110.00 1402492
    50 yrs+, 11 classes,   cancelled
  • Thu, 10 am-11 am, Jan 10-Mar 28, $110.00 1402494
    50 yrs+, 11 classes,   Register >
  • Wed, 6 pm-7 pm, Jan 9-Mar 27, $84.25 1406657
    14 yrs-17 yrs, 11 classes,   cancelled
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.