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Pinecrest Recreation Complex

Pinecrest Recreation Complex, courses for Swimming for adult in the fall

A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Mon, 6:30 pm-7:30 pm, Sep 16-Dec 16, $195.75 1503720
    18 yrs+, 13 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Sun, 10:45 am-11:30 am, Sep 15-Dec 15, $146.75 1503282
    18 yrs+, 13 classes,   Register >
  • Mon, 7:30 pm-8:15 pm, Sep 16-Dec 16, $146.75 1503318
    18 yrs+, 13 classes,   Register >
  • Fri, 6 pm-6:45 pm, Sep 20-Dec 20, $158.25 1503325
    18 yrs+, 14 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Sun, 10:45 am-11:30 am, Sep 15-Dec 15, $146.75 1503337
    18 yrs+, 13 classes,   Register >
  • Mon, 7:30 pm-8:15 pm, Sep 16-Dec 16, $146.75 1503341
    18 yrs+, 13 classes,   cancelled
  • Fri, 6 pm-6:45 pm, Sep 20-Dec 20, $158.25 1503350
    18 yrs+, 14 classes,   Register >
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Mon, 7:30 pm-8:15 pm, Sep 16-Dec 16, $146.75 1503420
    18 yrs+, 13 classes,   cancelled
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118


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