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Pinecrest Recreation Complex

Pinecrest Recreation Complex, Powerswim - Introduction course in the fall

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Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Mon, 5:30 pm-6:30 pm, Sep 16-Dec 16, $121.75 1503479
    8 yrs-12 yrs, 13 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Sep 18-Dec 18, $131.25 1503484
    8 yrs-12 yrs, 14 classes,   Register >
  • Fri, 6:30 pm-7:30 pm, Sep 20-Dec 20, $131.25 1503487
    8 yrs-12 yrs, 14 classes,   Register >
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Mon, 5:30 pm-6:30 pm, Sep 16-Dec 16, $121.75 1503503
    13 yrs-14 yrs, 13 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Sep 18-Dec 18, $131.25 1503516
    13 yrs-14 yrs, 14 classes,   Register >
  • Fri, 6:30 pm-7:30 pm, Sep 20-Dec 20, $131.25 1503524
    13 yrs-14 yrs, 14 classes,   Register >
  • Mon, 5:30 pm-6:30 pm, Sep 16-Dec 16, $137.75 1503538
    15 yrs-17 yrs, 13 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Sep 18-Dec 18, $148.25 1503544
    15 yrs-17 yrs, 14 classes,   Register >
  • Fri, 6:30 pm-7:30 pm, Sep 20-Dec 20, $148.25 1503549
    15 yrs-17 yrs, 14 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118


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