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Pinecrest Recreation Complex

Pinecrest Recreation Complex, courses for Swimming for youth in the fall

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Powerswim - Advanced during the spring 2020
* Powerswim - Advanced during the summer 2020
Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor.
  • Mon, 6:30 pm-7:30 pm, Sep 16-Dec 16, $137.75 1503691
    15 yrs-17 yrs, 13 classes,   Register >
  • Wed, 7:30 pm-8:30 pm, Sep 18-Dec 18, $148.25 1503699
    15 yrs-17 yrs, 14 classes,   Register >
  • Fri, 5:30 pm-6:30 pm, Sep 20-Dec 20, $148.25 1503703
    15 yrs-17 yrs, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Powerswim - Intermediate during the spring 2020
* Powerswim - Intermediate during the summer 2020
Youth focused pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
  • Mon, 5:30 pm-6:30 pm, Sep 16-Dec 16, $137.75 1503607
    15 yrs-17 yrs, 13 classes,   Register >
  • Wed, 7:30 pm-8:30 pm, Sep 18-Dec 18, $148.25 1503623
    15 yrs-17 yrs, 14 classes,   Register >
  • Fri, 5:30 pm-6:30 pm, Sep 20-Dec 20, $148.25 1503627
    15 yrs-17 yrs, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Powerswim - Introduction during the spring 2020
* Powerswim - Introduction during the summer 2020
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Mon, 5:30 pm-6:30 pm, Sep 16-Dec 16, $137.75 1503538
    15 yrs-17 yrs, 13 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Sep 18-Dec 18, $148.25 1503544
    15 yrs-17 yrs, 14 classes,   Register >
  • Fri, 6:30 pm-7:30 pm, Sep 20-Dec 20, $148.25 1503549
    15 yrs-17 yrs, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Swim basics 1 during the spring 2020
* Swim basics 1 during the summer 2020
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Fri, 6:45 pm-7:30 pm, Sep 20-Dec 20, $123.50 1503355
    15 yrs-18 yrs, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Swim basics 2 during the spring 2020
* Swim basics 2 during the summer 2020
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Fri, 6:45 pm-7:30 pm, Sep 20-Dec 20, $123.50 1503377
    15 yrs-17 yrs, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Swim strokes during the spring 2020
* Swim strokes during the summer 2020
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Wed, 5:45 pm-6:30 pm, Sep 18-Dec 18, $123.50 1503455
    15 yrs-18 yrs, 14 classes,   cancelled
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.