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Pinecrest Recreation Complex

Pinecrest Recreation Complex, Private lessons course for adult in the spring

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A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Mon, 6:30 pm-7:30 pm, Mar 23-Jun 1, $139.00 1538301
    18 yrs+, 9 classes,   cancelled
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Sun, 10:45 am-11:30 am, Mar 29-Jun 7, $104.25 1539583
    18 yrs+, 9 classes,   cancelled
  • Mon, 7:30 pm-8:15 pm, Mar 23-Jun 1, $104.25 1539588
    18 yrs+, 9 classes,   cancelled
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Fri, 6 pm-6:45 pm, Mar 27-Jun 5, $210.75 1539597
    18 yrs+, 10 classes,   cancelled
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Sun, 10:45 am-11:30 am, Mar 29-Jun 7, $104.25 1539642
    18 yrs+, 9 classes,   cancelled
  • Mon, 7:30 pm-8:15 pm, Mar 23-Jun 1, $104.25 1539650
    18 yrs+, 9 classes,   cancelled
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Fri, 6 pm-6:45 pm, Mar 27-Jun 5, $210.75 1539663
    18 yrs+, 10 classes,   cancelled
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Mon, 7:30 pm-8:15 pm, Mar 23-Jun 1, $189.50 1542333
    18 yrs+, 9 classes,   cancelled
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118


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