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Pinecrest Recreation Complex

Pinecrest Recreation Complex, Powerswim - Introduction course in the spring

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Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Fri, 5:30 pm-6:30 pm, Mar 22-Jun 7, $103.25 1431546
    8 yrs-12 yrs, 11 classes,   Register >
  • Mon, 5:30 pm-6:30 pm, Mar 18-Jun 3, $93.75 1431548
    8 yrs-12 yrs, 10 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Mar 20-Jun 5, $112.50 1431557
    8 yrs-12 yrs, 12 classes,   Register >
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Fri, 5:30 pm-6:30 pm, Mar 22-Jun 7, $103.25 1431568
    13 yrs-14 yrs, 11 classes,   Register >
  • Mon, 5:30 pm-6:30 pm, Mar 18-Jun 3, $93.75 1431580
    13 yrs-14 yrs, 10 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Mar 20-Jun 5, $112.50 1431592
    13 yrs-14 yrs, 12 classes,   Register >
  • Fri, 5:30 pm-6:30 pm, Mar 22-Jun 7, $116.50 1431601
    15 yrs-17 yrs, 11 classes,   Register >
  • Mon, 5:30 pm-6:30 pm, Mar 18-Jun 3, $106.00 1431608
    15 yrs-17 yrs, 10 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Mar 20-Jun 5, $127.00 1431614
    15 yrs-17 yrs, 12 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118


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