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Pinecrest Recreation Complex

Pinecrest Recreation Complex, courses for Fitness in the spring

Full body workout using a chair for support.
  • Fri, 10:45 am-11:45 am, Mar 22-Jun 14, $122.50 1464693
    50 yrs+, 12 classes,   cancelled
Combining gentle movement with meditation, this ancient art is believed to reduce stress and prevent illness through the integration of the spirit, body and energy (Chi).
  • Thu, 10:45 am-11:45 am, Apr 25-Jun 13, $81.75 1464802
    18 yrs+, 8 classes,   cancelled
Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Mon, 1:15 pm-2:15 pm, Apr 8-May 6, $40.75 1464361
    50 yrs+, 4 classes,   cancelled
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
(613) 828-3118

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.