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Pinecrest Recreation Complex

Pinecrest Recreation Complex, courses for Swimming for youth in the summer

Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor.
  • Mon, 7 pm-8 pm, Jul 8-Aug 26, $74.25 1464343
    15 yrs-17 yrs, 7 classes,   Register >
Youth focused pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
  • Mon, 6 pm-7 pm, Jul 8-Aug 26, $74.25 1464314
    15 yrs-17 yrs, 7 classes,   Register >
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Mon, 6 pm-7 pm, Jul 8-Aug 26, $74.25 1464251
    15 yrs-17 yrs, 7 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118


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