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Pinecrest Recreation Complex

Pinecrest Recreation Complex, Strength training course in the winter

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Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Barre fit during the spring 2020
* Barre fit during the summer 2020
Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!
  • Sun, 6 pm-7 pm, Jan 12-Mar 8, $67.25 1499869
    18 yrs+, 8 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Chair exercise during the spring 2020
* Chair exercise during the summer 2020
Full body workout using a chair for support.
  • Thu, 10:40 am-11:40 am, Jan 23-Mar 12, $81.75 1496722
    50 yrs+, 8 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Strength training during the spring 2020
* Strength training during the summer 2020
Gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Fri, 5:30 pm-6:30 pm, Jan 24-Feb 28, $47.00 1499846
    15 yrs-18 yrs, 6 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Strength training during the spring 2020
* Strength training during the summer 2020
Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Fri, 6:30 pm-7:30 pm, Jan 24-Feb 28, $50.50 1499857
    18 yrs+, 6 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Tai Chi & Qi Gong during the spring 2020
* Tai Chi & Qi Gong during the summer 2020
Qigong is a self-healing art that combines gentle movement and meditation. This 3000 year old art is thought to prevent illness, reduce stress and integrate mind, body and spirit.
  • Wed, 7 pm-8 pm, Jan 8-Mar 11, $102.00 1512150
    18 yrs+, 10 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118


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