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Plant Recreation Centre

Plant Recreation Centre, courses for Yoga for adult in the fall

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2020
* Yoga during the summer 2020
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 6:35 pm-7:35 pm, Sep 16-Dec 9, $112.25 1502048
    16 yrs+, 11 classes,   Register >
  • Tue, 7:30 pm-8:30 pm, Sep 17-Dec 10, $132.75 1502146
    16 yrs+, 13 classes,   cancelled
  • Wed, 6:35 pm-7:35 pm, Sep 18-Dec 11, $132.75 1502346
    16 yrs+, 13 classes,   cancelled
  • Wed, noon-1 pm, Sep 18-Dec 11, $132.75 1502349
    16 yrs+, 13 classes,   cancelled
  • Thu, 9:30 am-10:30 am, Sep 19-Dec 12, $132.75 1502415
    16 yrs+, 13 classes,   cancelled
  • Thu, 7:05 pm-8:05 pm, Sep 19-Dec 12, $132.75 1502427
    16 yrs+, 13 classes,   cancelled
  • Sat, 10 am-11 am, Sep 21-Dec 14, $122.50 1503139
    16 yrs+, 12 classes,   cancelled
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2020
* Yoga during the summer 2020
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Sat, 11:30 am-12:30 pm, Sep 21-Dec 14, $122.50 1503255
    19 yrs+, 12 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga - Power during the spring 2020
* Yoga - Power during the summer 2020
Dynamic and vigorous form of Hatha yoga. Poses are linked to each other through a series of connecting movements synchronized with the breath, producing internal body heat.
  • Thu, 8:05 pm-9:05 pm, Sep 19-Dec 12, $132.75 1502437
    16 yrs+, 13 classes,   cancelled
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga - Yin during the spring 2020
* Yoga - Yin during the summer 2020
Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.
  • Wed, 8:30 am-9:30 am, Sep 18-Dec 11, $132.75 1502329
    16 yrs+, 13 classes,   cancelled
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.