Plant Recreation Centre, courses for Zumba® in the fall
Modified moves and pacing to suit the needs of the active older adult, or those just starting a journey to a fit and healthy life. Zesty Latin music, salsa, merengue, cumbia and reggaeton, with easy-to-follow moves, in a invigorating, party atmosphere.
, noon-1 pm,
, 11 am-noon,
Inspired by Latin and International dance, this is a great cardio class with focus on fun and sweating. Blast calories through salsa, merengue, samba, belly dance, reggaeton, and hip-hop.
, 6 pm-7 pm,
Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.