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Plant Recreation Centre

Plant Recreation Centre, courses for Yoga for adults 50+ in the fall

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2020
* Yoga during the summer 2020
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 9:30 am-10:30 am, Sep 16-Dec 9, $112.25 1501867
    50 yrs+, 11 classes,   Register >
  • Wed, 9:30 am-10:30 am, Sep 18-Dec 11, $132.75 1502333
    50 yrs+, 13 classes,   cancelled
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
(613) 232-3000

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.