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Plant Recreation Centre

Plant Recreation Centre, Powerswim - Introduction course in the spring

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Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Powerswim - Introduction during the fall 2019
* Powerswim - Introduction during the winter 2020
Pre-competitive program for adults that develops freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 18 years & ability to swim 75m nonstop. Basic stroke technique for freestyle & backstroke.
  • Mon, 6:30 pm-7:30 pm, Apr 29-May 13, $45.25 1434240
    18 yrs+, 3 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Powerswim - Introduction during the fall 2019
* Powerswim - Introduction during the winter 2020
Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Sat, 4 pm-5 pm, Apr 27-Jun 1, $47.00 1434267
    8 yrs-12 yrs, 5 classes,   cancelled
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.