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Plant Recreation Centre

Plant Recreation Centre, courses for Yoga in the spring

Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 9 am-10:30 am, Apr 29-Jun 17, $71.50 1463097
    50 yrs+, 7 classes,   Register >
  • Wed, 9:30 am-10:30 am, May 1-Jun 19, $81.75 1466707
    50 yrs+, 8 classes,   cancelled
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 6:45 pm-7:45 pm, Apr 29-Jun 17, $71.50 1463290
    16 yrs+, 7 classes,   cancelled
  • Tue, 7:30 pm-8:30 pm, Apr 30-Jun 18, $81.75 1463870
    16 yrs+, 8 classes,   cancelled
  • Wed, 6:45 pm-7:45 pm, May 1-Jun 19, $81.75 1466736
    16 yrs+, 8 classes,   Register >
  • Wed, noon-1 pm, May 1-Jun 19, $81.75 1466737
    16 yrs+, 8 classes,   cancelled
  • Thu, 9:30 am-10:30 am, May 2-Jun 20, $81.75 1466739
    16 yrs+, 8 classes,   cancelled
  • Thu, 7:30 pm-8:30 pm, May 2-Jun 20, $81.75 1466742
    16 yrs+, 8 classes,   cancelled
  • Fri, 7 pm-8 pm, May 3-Jun 21, $81.75 1466804
    16 yrs+, 8 classes,   cancelled
  • Sat, 9:30 am-10:30 am, May 4-Jun 22, $71.50 1466819
    16 yrs+, 7 classes,   cancelled
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Sat, 11 am-noon, May 4-Jun 22, $59.50 1466828
    6 yrs-14 yrs, 7 classes,   Register >
  • Sat, 11 am-noon, May 4-Jun 22, $67.25 1466829
    15 yrs-18 yrs, 7 classes,   Register >
  • Sat, 11 am-noon, May 4-Jun 22, $71.50 1466830
    19 yrs+, 7 classes,   Register >
Dynamic and vigorous form of Hatha yoga. Poses are linked to each other through a series of connecting movements synchronized with the breath, producing internal body heat.
  • Thu, 8:30 pm-9:30 pm, May 2-Jun 20, $81.75 1466747
    16 yrs+, 8 classes,   cancelled
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.