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Queenswood Heights Community Centre

Queenswood Heights Community Centre, Stretch & Strength - Lite/Gentle course in the fall

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Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Stretch & Strength - Lite/Gentle during the spring 2020
* Stretch & Strength - Lite/Gentle during the summer 2020
Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.
  • Thu, 9 am-10 am, Sep 12-Dec 19, $153.00 1495951
    50 yrs+, 15 classes,   cancelled
Map location of Queenswood Heights Community Centre
Queenswood Heights Community Centre
1485 Duford DR
Ottawa,ON
(613) 580-2595


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