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Queenswood Heights Community Centre

Queenswood Heights Community Centre, Stretch and strength - Lite/Gentle course in the spring

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Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Stretch and strength - Lite/Gentle during the fall 2020
* Stretch and strength - Lite/Gentle during the winter 2021
Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.
  • Wed, 10:30 am-11:30 am, Apr 8-Jun 24, $125.50 1539981
    50 yrs+, 12 classes,   cancelled
Map location of Queenswood Heights Community Centre
Queenswood Heights Community Centre
1485 Duford DR
Ottawa,ON
(613) 580-2595


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