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Queenswood Heights Community Centre

Queenswood Heights Community Centre, courses for Fitness - Nordic Walking in the winter

Low-impact, high-energy ultimate workout that enhances your walking with 20-40% more caloric expenditure. Excellent for cardio, posture and upper body strength through the use of Nordic poles . All fitness levels welcome.
  • Mon, 8:15 am-9:15 am, Jan 7-Mar 25, $110.00 1408946
    50 yrs+, 11 classes,   cancelled
  • Wed, 8:15 am-9:15 am, Jan 9-Mar 27, $120.00 1408947
    50 yrs+, 12 classes,   cancelled
  • Fri, 8:15 am-9:15 am, Jan 11-Mar 29, $120.00 1408948
    50 yrs+, 12 classes,   cancelled
Map location of Queenswood Heights Community Centre
Queenswood Heights Community Centre
1485 Duford
Ottawa, ON
613-580-2739


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