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Ray Friel Recreation Complex

Ray Friel Recreation Complex, Yoga - Yin course for adult in the fall

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Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga - Yin during the spring 2019
* Yoga - Yin during the summer 2019
Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.
  • Thu, 6:30 pm-7:30 pm, Sep 13-Dec 20, $150.00 1408933
    16 yrs+, 15 classes,   Register >
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
Ottawa,ON
(613) 830-2747


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