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Ray Friel Recreation Complex

Ray Friel Recreation Complex, Yoga - Chair course in the fall

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The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, noon-1 pm, Sep 12-Dec 19, $153.00 1495871
    50 yrs+, 15 classes,   Register >
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
Ottawa,ON
(613) 830-2747


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