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Ray Friel Recreation Complex

Ray Friel Recreation Complex, Yoga - Chair course for adults 50+ in the spring

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Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Chair during the fall 2019
* Yoga - Chair during the winter 2020
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, noon-1 pm, Apr 4-Jun 27, $132.75 1433227
    50 yrs+, 13 classes,   Register >
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
(613) 830-2747

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