Join Ottawa

Ray Friel Recreation Complex

Ray Friel Recreation Complex, Yoga - Chair course for adults 50+ in the spring

< back to   All courses (1)
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, noon-1 pm, Apr 9-Jun 25, $125.50 1539728
    50 yrs+, 12 classes, registration starts Mar 4
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
Ottawa,ON
(613) 830-2747


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.