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Ray Friel Recreation Complex

Ray Friel Recreation Complex, Yoga - Yin course in the winter

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Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.
  • Wed, noon-1 pm, Jan 8-Apr 1, $132.75 1505540
    18 yrs+, 13 classes,   Register >
  • Thu, 7:45 pm-8:45 pm, Jan 9-Apr 2, $132.75 1505543
    18 yrs+, 13 classes,   Register >
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
Ottawa,ON
(613) 830-2747


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