Join Ottawa

Richelieu-Vanier Community Centre

Richelieu-Vanier Community Centre, courses for Fitness in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Balance and Stability during the fall 2019
* Balance and Stability during the winter 2020
Designed to improve balance and stability with a focus on falls prevention and improved mobility.
  • Fri, 1 pm-2 pm, Mar 29-Jun 14, $102.00 1436297
    50 yrs+, 10 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Strength and Balance - Lite/Gentle during the fall 2019
* Strength and Balance - Lite/Gentle during the winter 2020
Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
  • Fri, noon-1 pm, Mar 29-Jun 14, $102.00 1436277
    50 yrs+, 10 classes,   Register >
Map location of Richelieu-Vanier Community Centre
Richelieu-Vanier Community Centre
300 des Pères-Blancs AVE
Ottawa,ON
(613) 580-2424 ext 28464


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.