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Richelieu-Vanier Community Centre

Richelieu-Vanier Community Centre, courses for Fitness - Strength and Balance in the winter

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Strength and Balance - Lite/Gentle during the spring 2019
* Strength and Balance - Lite/Gentle during the summer 2019
Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
  • Fri, noon-1 pm, Jan 11-Mar 1, $80.00 1402892
    50 yrs+, 8 classes,   Register >
Map location of Richelieu-Vanier Community Centre
Richelieu-Vanier Community Centre
300 des Pères-Blancs AVE
Ottawa,ON
(613) 580-2424 ext 28464


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.