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Rideauview Community Centre

Rideauview Community Centre, courses for Fitness in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Strength and Balance - Lite/Gentle during the fall 2019
* Strength and Balance - Lite/Gentle during the winter 2020
Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
  • Tue, 11:30 am-12:30 pm, Apr 9-May 28, $81.75 1436114
    50 yrs+, 8 classes,   cancelled
  • Thu, 11:30 am-12:30 pm, Apr 11-May 30, $81.75 1436121
    50 yrs+, 8 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Stretch & Strength with Baby during the fall 2019
* Stretch & Strength with Baby during the winter 2020
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Wed, 9:30 am-10:30 am, Apr 3-Jun 5, $84.00 1436117
    16 yrs+, 10 classes,   cancelled
Map location of Rideauview Community Centre
Rideauview Community Centre
4310 Shoreline
Ottawa, ON
613-822-7887


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.