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Rockcliffe Park Recreation Centre

Rockcliffe Park Recreation Centre, courses for Fitness - TMC in the fall

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Total Muscle Conditioning (TMC) during the spring 2019
* Total Muscle Conditioning (TMC) during the summer 2019
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 9 am-10 am, Sep 11-Dec 11, $140.00 1320436
    50 yrs+, 14 classes,   Register >
  • Tue, 10:15 am-11:15 am, Sep 11-Dec 11, $140.00 1320443
    50 yrs+, 14 classes,   Register >
  • Wed, 9 am-10 am, Sep 12-Dec 12, $140.00 1320448
    50 yrs+, 14 classes,   Register >
  • Thu, 9 am-10 am, Sep 13-Dec 13, $140.00 1320450
    50 yrs+, 14 classes,   Register >
Map location of Rockcliffe Park Recreation Centre
Rockcliffe Park Recreation Centre
380 Springfield
Ottawa, ON
613-842-8578


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.