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Rockcliffe Park Recreation Centre

Rockcliffe Park Recreation Centre, courses for Fitness in the winter

Full body workout using a chair for support.
  • Wed, 10:30 am-11:30 am, Jan 8-Mar 25, $122.50 1499679
    50 yrs+, 12 classes,   Register >
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 9 am-10 am, Jan 7-Mar 24, $122.50 1499604
    50 yrs+, 12 classes,   Register >
  • Tue, 10:15 am-11:15 am, Jan 7-Mar 24, $122.50 1499606
    50 yrs+, 12 classes,   Register >
  • Wed, 9 am-10 am, Jan 8-Mar 25, $122.50 1499607
    50 yrs+, 12 classes,   Register >
  • Thu, 9 am-10 am, Jan 9-Mar 26, $122.50 1499608
    50 yrs+, 12 classes,   Register >
Map location of Rockcliffe Park Recreation Centre
Rockcliffe Park Recreation Centre
380 Springfield
Ottawa, ON
613-842-8578


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.