Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
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Wed, 7 pm-8 pm,
Sep 18-Nov 27,
$102.00
1502947
18 yrs+,
10 classes,
Register
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Mon, 4:45 pm-5:45 pm,
Sep 16-Dec 9,
$102.00
1502953
18 yrs+,
10 classes,
cancelled
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Fri, 10 am-11 am,
Sep 20-Dec 6,
$102.00
1503092
50 yrs+,
10 classes,
Register