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Ron Kolbus Lakeside Centre

Ron Kolbus Lakeside Centre, Cardio & Strength course in the spring

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Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Cardio & Strength during the fall 2019
* Cardio & Strength during the winter 2020
Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Tue, 6 pm-7 pm, Mar 26-Jun 4, $84.00 1464236
    18 yrs+, 10 classes,   cancelled
Map location of Ron Kolbus Lakeside Centre
Ron Kolbus Lakeside Centre
102 Greenview
Ottawa, ON
(613) 828-4313


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