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Ron Kolbus Lakeside Centre

Ron Kolbus Lakeside Centre, Cardio & Strength course in the winter

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Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Tue, 6 pm-7 pm, Jan 14-Mar 10, $75.75 1503388
    18 yrs+, 9 classes,   Register >
Map location of Ron Kolbus Lakeside Centre
Ron Kolbus Lakeside Centre
102 Greenview
Ottawa, ON
(613) 828-4313


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