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Routhier Community Centre

Routhier Community Centre, courses for Fitness in the spring

Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!
  • Tue, 6:30 pm-7:30 pm, Apr 2-Jun 18, $100.75 1466049
    18 yrs+, 12 classes,   cancelled
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Wed, 2 pm-3 pm, Apr 3-Jun 19, $122.50 1467073
    50 yrs+, 12 classes,   Register >
  • Fri, 2 pm-3 pm, Apr 5-Jun 21, $112.25 1467077
    50 yrs+, 11 classes,   Register >
Map location of Routhier Community Centre
Routhier Community Centre
172 Guigues AVE
(613) 244-4470

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.