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Sandy Hill Community Centre

Sandy Hill Community Centre, courses for Fitness in the winter

Full body workout using a chair for support.
  • Mon, 1:30 pm-2:30 pm, Jan 13-Mar 9, $81.75 1507966
    50 yrs+, 8 classes,   cancelled
Combination of no bounce moves done to up-beat music. Finish with resistance training.
  • Thu, 10 am-11 am, Jan 16-Mar 5, $81.75 1507395
    50 yrs+, 8 classes,   Register >
Join our friendly walking group for low-impact exercise. Good for your bones, tones your body and improves your overall fitness. Walking may take place indoors or out.
  • Mon,Wed,Thu,Fri, 9 am-10 am, Jan 13-Mar 27, $7.25 1507693
    19 yrs+, 39 classes,   Register >
Map location of Sandy Hill Community Centre
Sandy Hill Community Centre
250 Somerset ST E
(613) 564-1062

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.