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South Fallingbrook Community Centre

South Fallingbrook Community Centre, courses for Yoga in the fall

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8 pm, Oct 19-Dec 7, $83.75 1582663
    18 yrs+, 8 classes, registration starts Oct 5
  • Wed, 7 pm-8 pm, Oct 21-Dec 9, $83.75 1582668
    18 yrs+, 8 classes, registration starts Oct 5
Dynamic and vigorous form of Hatha yoga. Poses are linked to each other through a series of connecting movements synchronized with the breath, producing internal body heat.
  • Thu, 7 pm-8 pm, Oct 22-Dec 10, $83.75 1582669
    18 yrs+, 8 classes, registration starts Oct 5
Map location of South Fallingbrook Community Centre
South Fallingbrook Community Centre
998 Valin ST
Ottawa,ON
(613) 824-0633


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