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St-Laurent Complex

St-Laurent Complex, courses for Swimming for adult in the fall

A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Tue, 6:30 am-7:30 am, Sep 17-Dec 17, $210.75 1512349
    18 yrs+, 14 classes,   Register >
  • Thu, 6:30 am-7:30 am, Sep 19-Dec 19, $210.75 1512351
    18 yrs+, 14 classes,   Register >
  • Sat, 7 am-8 am, Sep 21-Dec 21, $195.75 1512353
    18 yrs+, 13 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Thu, 5:30 pm-6:15 pm, Sep 19-Dec 19, $158.25 1493690
    18 yrs+, 14 classes,   Register >
  • Thu, 6:15 pm-7 pm, Sep 19-Dec 19, $158.25 1493691
    18 yrs+, 14 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Thu, 6:15 pm-7 pm, Sep 19-Dec 19, $158.25 1493693
    18 yrs+, 14 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.