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St-Laurent Complex

St-Laurent Complex, courses for Yoga for adult in the fall

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 8 pm-9 pm, Sep 9-Oct 28, $71.50 1509388
    16 yrs+, 7 classes,   Register >
  • Mon, 8 pm-9 pm, Nov 4-Dec 16, $71.50 1509390
    16 yrs+, 7 classes,   Register >
  • Wed, 6 pm-7 pm, Sep 11-Oct 30, $81.75 1509392
    16 yrs+, 8 classes,   Register >
  • Wed, 6 pm-7 pm, Nov 6-Dec 18, $71.50 1509393
    16 yrs+, 7 classes,   Register >
  • Thu, 7:30 pm-8:30 pm, Sep 12-Oct 31, $81.75 1509394
    16 yrs+, 8 classes,   Register >
  • Thu, 7:30 pm-8:30 pm, Nov 7-Dec 19, $71.50 1509396
    16 yrs+, 7 classes,   Register >
Incorporates the principles of yoga and pilates.
  • Mon, 10:30 am-11:30 am, Sep 9-Oct 28, $71.50 1509385
    16 yrs+, 7 classes,   Register >
  • Mon, 10:30 am-11:30 am, Nov 4-Dec 16, $71.50 1509386
    16 yrs+, 7 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.