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St-Laurent Complex

St-Laurent Complex, courses for Yoga in the fall

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2019
* Yoga during the summer 2019
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 8 pm-9 pm, Sep 10-Oct 29, $70.00 1409260
    16 yrs+, 7 classes,   Register >
  • Mon, 8 pm-9 pm, Nov 5-Dec 17, $70.00 1409261
    16 yrs+, 7 classes,   Register >
  • Wed, 6 pm-7 pm, Sep 12-Oct 31, $80.00 1409263
    16 yrs+, 8 classes,   Register >
  • Wed, 6 pm-7 pm, Nov 7-Dec 19, $70.00 1409264
    16 yrs+, 7 classes,   Register >
  • Thu, 7:30 pm-8:30 pm, Sep 13-Nov 1, $80.00 1409267
    16 yrs+, 8 classes,   Register >
  • Thu, 7:30 pm-8:30 pm, Nov 8-Dec 20, $70.00 1409269
    16 yrs+, 7 classes,   Register >
  • Tue, noon-1 pm, Nov 6-Dec 18, $70.00 1409356
    16 yrs+, 7 classes,   cancelled
  • Tue, noon-1 pm, Sep 11-Oct 30, $80.00 1409357
    16 yrs+, 8 classes,   cancelled
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga - Chair during the spring 2019
* Yoga - Chair during the summer 2019
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 11 am-noon, Sep 11-Oct 30, $80.00 1409352
    50 yrs+, 8 classes,   cancelled
  • Tue, 11 am-noon, Nov 6-Dec 18, $70.00 1409353
    50 yrs+, 7 classes,   cancelled
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga - Pilates during the spring 2019
* Yoga - Pilates during the summer 2019
Incorporates the principles of yoga and pilates.
  • Mon, 1 pm-2 pm, Sep 10-Oct 29, $70.00 1409258
    16 yrs+, 7 classes,   Register >
  • Mon, 1 pm-2 pm, Nov 5-Dec 17, $70.00 1409259
    16 yrs+, 7 classes,   Register >
  • Wed, 8 pm-9 pm, Sep 12-Oct 31, $80.00 1409276
    16 yrs+, 8 classes,   cancelled
  • Wed, 8 pm-9 pm, Nov 7-Dec 19, $70.00 1409277
    16 yrs+, 7 classes,   cancelled
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga - Pilates with Props during the spring 2019
* Yoga - Pilates with Props during the summer 2019
A unique blend of Yoga, Pilates and strength training on a stability ball. Improve your strength, flexibility and fitness while having fun!
  • Tue, 5:30 pm-6:30 pm, Sep 11-Oct 30, $80.00 1409350
    16 yrs+, 8 classes,   Register >
  • Tue, 5:30 pm-6:30 pm, Nov 6-Dec 18, $70.00 1409351
    16 yrs+, 7 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.