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St-Laurent Complex

St-Laurent Complex, courses for Fitness in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Feldenkrais during the fall 2020
* Feldenkrais during the winter 2021
Gentle, effortless, exploratory movement sequences increase your awareness of how you move. Learn to sense your actions and gain control over your body. Discover new possibilities of movement and learn to adapt to your environment in an efficient manner. Improve flexibility, posture, breathing and stress reduction.
  • Wed, 6 pm-7 pm, Apr 1-May 13, $73.25 1539000
    15 yrs+, 7 classes,   cancelled
  • Wed, 6 pm-7 pm, Apr 15-Jun 24, $115.00 1539001
    15 yrs+, 11 classes,   cancelled
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
(613) 742-6767

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.