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St-Laurent Complex

St-Laurent Complex, courses for Swimming for adult in the summer

Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Powerswim - Intermediate during the fall 2019
* Powerswim - Intermediate during the winter 2020
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Tue, 6:30 am-7:30 am, Jul 2-Aug 27, $135.50 1465908
    18 yrs+, 9 classes,   Register >
  • Thu, 6:30 am-7:30 am, Jul 4-Aug 29, $135.50 1465920
    18 yrs+, 9 classes,   Register >
  • Sat, 7 am-8 am, Jul 6-Aug 24, $120.50 1465924
    18 yrs+, 8 classes,   cancelled
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Swim Basics 1 during the fall 2019
* Swim Basics 1 during the winter 2020
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Thu, 6:15 pm-7 pm, Jul 4-Aug 29, $101.75 1465974
    18 yrs+, 9 classes,   Register >
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Swim Basics 2 during the fall 2019
* Swim Basics 2 during the winter 2020
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Thu, 6:15 pm-7 pm, Jul 4-Aug 29, $101.75 1466011
    18 yrs+, 9 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.